May 27, 2018
Hey Everyone! So the Temple Race was a huge success! Thank you to everyone who came out and participated, and […]
May 24, 2018
This will be our 3RD YEAR creating an event that gets our community together, makes you sweat and having lots […]
May 23, 2018
Warm up: 3 rounds, not for time 200m jog 10 dowel passovers 10 dowel overhead squat 10 alternating bird dogs […]
May 22, 2018
Warm up: 3 Rounds, 1:00 each row (technical) single arm db push press (switch hands @ 30sec mark) Cossack squats […]
May 21, 2018
Hey Everyone! Just a quick little reminder about the Temple RACE! This will be our 3RD YEAR creating an event […]
May 17, 2018
Hey Everyone! Next weekend is the May long weekend, and we’ll be closing down to give our coaches some well […]