April 4, 2018

To Belt or Not to Belt?

To Belt or Not to Belt?    So over the past few weeks I’ve had quite a few questions regarding […]
December 17, 2017

Temenos Tribe Throwdown

As many of you already know, we had our first ever Temenos Tribe Throwdown this past Saturday. Honestly we weren’t […]
December 17, 2017

Working the Core

In the gym, I hear the term “core” used a lot. “I have such a weak core,” or “my abs […]
November 23, 2017

Quality over Quantity

  I’ve just spent this past weekend completing my CrossFit Level 2 Training Seminar, and I feel compelled to communicate […]
March 22, 2017

April Food Challenge!

Hello Everyone!   We are excited to talk about our April challenge! There has been some talk about the Whole30, […]
March 6, 2017

Tales of Temenos: Leigh Blackburn

Time to focus on another one of our amazing member’s here at Temenos Athletics! Here is the scoop on Leigh, […]