December 18, 2018
Hey Everyone! Here is our holiday schedule for the Christmas/New Years break. All of these changes will be reflected in […]
December 17, 2018
Temenos Tribe Throwdown We had a very successful in house competition this past Saturday, and We’d just like to take […]
December 16, 2018
Hey Everyone! So Wodify is officially Live! all of our members have had profiles built for them, and Login instructions […]
December 13, 2018
Hey Everyone! Just a reminder that this Saturday we are hosting our 2nd annual Temenos Tribe Throwdown! For this reason, […]
December 12, 2018
Warm Up 2 rounds, 1:00 sec each : Pigeon pose alternating 30 sec HS Hold Top (30 sec rest) Ext. […]
December 11, 2018
Warm Up Running clock 15:00 (With light DBs) 1:00/side The greatest stretch 4 man makers 2 wall walk + Hold […]