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Temenos Athletics
January 16, 2017
Optimal Body and Sport Nutrition
Looking for more information on Nutrition? Do you desire to get more out of your workouts, see better results, have
[…]
January 4, 2017
Tales of Temenos : Claude Hurtubise
It is time we focus on our amazing members! Here is the first of many people we give you the
[…]
November 22, 2016
On the basics: Strength is strength
Today, there seems to be a real push for something called “functional” movement. Essentially, leaving behind the concrete strength movements
[…]
November 15, 2016
On the basics: Strength is strength
Today, there seems to be a real push for something called “functional” movement. Essentially, leaving behind the concrete strength movements
[…]
November 15, 2016
On Mind: Keeping what is useful and discarding the rest
Throughout our lives, we accumulate a lot of baggage, both physical and mental. Often times we believe that the accumulation
[…]